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Wok de Tofu

  • Ingredientes
  • Tofu Soyana 350g
  • 2 Zanahorias
  • 1 Cebolla
  • 1 Zucchini
  • 1 Morrón
  • Arroz blanco o Integral
  • Cebolla de verdeo
  • Salsa de soja
  • Aceite
  • Jengibre (opcional)

*Rinde: 3 porciones

Elaboración

  1. Cortar el tofu en cubos y los vegetales en pedazos pequeños.
  2. En una sartén con aceite, cocinar los cubos de tofu, girándolos hasta que todos los lados estén dorados.
  3. Colocar salsa de soja para que los cubos absorban el color y sabor de la salsa. Aquí se puede agregar jengibre, si es deseado.
  4.  Retirar el tofu y apartarlo en un plato. En la misma sartén, cocinar los vegetales con aceite hasta que estén cocidas y listas para consumir.
  5.  Emplatar colocando una base de arroz, las verduras y el tofu por arriba.
  6.  Decorar con semillas de sésamo y cebolla de verdeo picada.

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