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Ensalada de Tofu

  • Ingredientes
  • Tofu Soyana 350g
  • Hinojo
  • Remolacha
  • Zanahoria
  • Mix de hojas verdes
  • Frutillas
  • 1/2 naranja
  • Salsa de soja
  • Aceite
  • Semillas molidas
  • Sal
  • Pimienta

Elaboración

  1.      Cortar el tofu en cubos.
  2.      Colocar en una bandeja para horno junto con hojas de hinojo y remolacha en trozos.
  3.      Condimentar con aceite de oliva, salsa de soja, ralladura de naranja, sal y pimienta.
  4.      Cocinar por 15 a 20 minutos a fuego moderado.
  5.      Colocar en un plato hondo un mix de hojas verdes, zanahoria en tiras, hinojo crudo picado y 3 frutillas en trozos.
  6.      Para el aderezo necesitás 3 cucharadas soperas de Yogurt Soyana de frutilla, 1 cucharada de salsa de soja, 2 cucharadas de aceite de oliva y jugo de media naranja, sal y pimienta. Mezclar hasta crear una pasta homogénea.
  7.      Solo queda emplatar, si querés podés agregarle semillas molidas. Y ahora ¡a disfrutar!

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